We all get stressed and worried sometimes. Children too.
If you are your child are struggling with mental health there are thinks you can do:
1 Talk to us about your child. We may be able to reassure to make some simple changes to help with worries and anxiety.
2 Talk to your GP who can give advice and refer to other services.
3 Access some of the services or apps below, for advice and support:
Reach4wellbeing aims to promote positive wellbeing, reach children and young people in their communities and reduce the stigma of mental health.
kooth is a website and app providing free, safe and anonymous online support for young people.
CAMHS offers a range of advice and services for young people with mental health problems.